Category: Food & Nutrition

April 11, 2017 /
January 16, 2017 /

When winters set in the temperatures drop and thus it becomes even more important to ensure that kids eat an adequate and healthy diet. The hot food is not only tempting but also helps to build their immunity and keeps them away from the winter bug…

September 22, 2016 /
August 10, 2016 /

An all-time favorite and a basic ingredient of the chatpatta chat, the sweet lassi, the salty matha or chaach. Children love it for the fact that it is non-spicy and creamy in taste. Read on to find out the goodness of including curd in your diet.

May 10, 2016 /
January 12, 2016 /
November 17, 2015 /

Want to shed that post pregnancy weight, but don’t have time. When the baby arrives the initial months are very hectic with a constant cycle of feeding and diaper changing; and of course very less time for a work out.

October 16, 2015 /

What a pregnant woman eats can deeply affect the baby’s health. Eating healthy can prevent your child from becoming obese and avoid related social and mental-health issues…

October 2, 2015 /
August 28, 2015 /

Annaprashan means first feeding of rice. Also a great milestone in the baby’s development, as this day marks the introduction of solids to babies. Check out what you should introduce to your baby in the months to follow.