Category: Food & Nutrition

August 10, 2016 /

An all-time favorite and a basic ingredient of the chatpatta chat, the sweet lassi, the salty matha or chaach. Children love it for the fact that it is non-spicy and creamy in taste. Read on to find out the goodness of including curd in your diet.

May 10, 2016 /
January 12, 2016 /
November 17, 2015 /

Want to shed that post pregnancy weight, but don’t have time. When the baby arrives the initial months are very hectic with a constant cycle of feeding and diaper changing; and of course very less time for a work out.

October 16, 2015 /

What a pregnant woman eats can deeply affect the baby’s health. Eating healthy can prevent your child from becoming obese and avoid related social and mental-health issues…

October 2, 2015 /
August 28, 2015 /

Annaprashan means first feeding of rice. Also a great milestone in the baby’s development, as this day marks the introduction of solids to babies. Check out what you should introduce to your baby in the months to follow.