With the present lifestyle and ever pacing environment, children also need to walk hand in hand with these changes. However, this constant pressure of keeping and going with the flow is good enough to induce stress in children.
Does your child often sit up straight in the middle of the night screaming, sweating and throwing herself here and there along with a rapid heartbeat? If so then it’s quite possible she is suffering from night terrors…
Parents can easily get overwhelmed by problems in their day to day activities. This is enough to increase their stress levels, but do manage the stress as your children are watching and in turn might get affected.